Paris gyms to try out this autumn
Whether you’re into fitness, yoga or bodybuilding, the start of the new school year is the perfect time to (re)discover the best gyms in Paris.
Heimat by Waris Dirie
In the heart of Paris’s prestigious 16th arrondissement, sits Heimat by Waris Dirie, one of the city’s most elegant women-only gyms. It’s a place where women gather not only to train, but also to bond and thrive in a healthy space that’s an inspiration to all.
This gym has three fundamental principles: Invigorate, Glow and Nourish. First, Heimat by Waris Dirie welcomes those seeking an exclusive fitness experience combined with the comforts of everyday life. There, discover the best machines equipped with the latest technology. And you can even choose from a variety of classes and workouts.
HEIMAT by Waris Dirie – 35 Rue Paul Valéry, 75116 Paris
Kalon
Located in the dynamic 9th arrondissement of Paris, the Kalon gym embodies the perfect marriage of fitness and grace. This is where passion and performance meet to sculpt long, toned physiques. All while cultivating a graceful, dance-inspired posture. Immerse yourself in the captivating world of Kalon with their signature class, Kalon Barre®. This innovative method combines elements of Pilates, fitness and classical dance. The goal? Tone every muscle in your body. High-repetition isometric movements guarantee visible results from the very first sessions, without adding bulk.
Kalon Barre® Paris – 6 Rue Rodier, 75009 Paris
Space Cycle
At Space Cycle, the aim is simple: to enable everyone to excel, rather like champion cyclist Tadej Pogačar. As you enter this Parisian gym, you’re immediately immersed in a futuristic atmosphere. The changing rooms resemble spaceship cockpits. Cycling shoes are also provided on site.
Once equipped, it’s off to the studio for a 45-minute session. The room, plunged into total darkness, is illuminated by a galactic light show. A sports coach guides participants through a series of intense cardio and muscle-buildingexercises ,accompanied by playlists that encourage them to let go as well as perform.
SPACECYCLE – Studio | Bonne Nouvelle – 6 Rue de l’Échiquier, 75010 Paris
SPACECYCLE – Studio | Bastille – 151 Rue du Faubourg Saint-Antoine, 75012 Paris
Studio DRIP
Every day of the week, the DRIP studio takes up the challenge of making you sweat while enjoying the effort. Here, the focus is on HIIT (High Intensity Interval Training). A method consisting of a series of intense exercises punctuated by short breaks. DRIP leaves no stone unturned to ensure your comfort. A water fountain, towels, secure lockers, skincare products from the prestigious Swedish brand L:A Bruket, hairdryers… Everything is at your disposal to ensure that your experience doesn’t stop once you’ve finished exercising, but continues in an environment of absolute well-being!
DRIP – HIIT Studio – 50 Rue de Monceau, 75008 Paris
Brooklyn Fitboxing
Here, sessions are designed to be dynamic and effective. Participants perform non-contact boxing moves combined with functional training exercises on sensor-equipped connected bags, to the beat of the music. Each session lasts 47 minutes and accommodates between 20 and 24 people. All supervised by a professional coach! This approachoptimizes muscle toning and fat loss.
Brooklyn Fitboxing is also committed to charitable causes. Through its app, participants can track their performance and progress. They can also book their sessions. More importantly, every point accumulated during a session is converted into funds for charity via the Hit4change foundation. Fitboxers can choose to support causes such as Maison de l’Enfance, Maison de l’Océan, Maison de la Santé or Maison de la Forêt.
Brooklyn Fitboxing Arc de triomphe – 16 Av. Hoche, 75008 Paris
Brooklyn Fitboxing Convention – 218 Rue de la Convention, 75015 Paris
